Facts About Your Body That Are Just Straight-Up Lies

  • Skipping meals will help you weight loss: Only skipping meals is not the solution for weight loss because you have to do exercise and walk as well to attain healthy and strong body. Skipping meals will pile more calories as fats are not cut off.

 

 

 

 

 

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  • You have to wait for 30 minutes to swim after eating: You have been told in your child hood that you should not dive into water after eating for thirty minutes. It is a fact as it will help you as you will have small cramp with eating too much.

 

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