How to recognize a heart attack before it happens

Heart attack is one of the most lethal causes of death in United States of America.  Total 25% of people died in US because of this lethal attack. It means that if you have four friends, one of them will die from heart or cardiac unrest.  If you know the cause, you can’t control the death but of course you can be able to protect your family and give first aid on the spot.


As we all know that it is a lethal cause of sudden death in US but you must know the symptoms of heart attack.  There are some signs that will appear in case of heart attack. It may be discomfort in heart, abnormal pulse, abnormal breathing, and unconsciousness. However there are some signs that will certainly make you think that people around you may get a heart attack.

Here are some of the top sign of heart attack; you must know them to protect your friends and family:

Year-round lifestyle at Bondi Beach

Year-round lifestyle at Bondi Beach

Throughout the year we have a habit to anxiously await for the summer to come, we keep planning our vacation; count the days till we meet the ocean again and while we finally enjoy the pleasures of the summer season the next thing we know – the summer is over. Until the next year, that is.

Well everybody, we’ve found the perfect beach for those nostalgic tourists who cannot face the cold days that winter is preparing for them. It is called Bondi Beach or Bondi Bay. It’s located just 7 km east of the Sidney central business district and is one of the most visited places in Australia.

The name “Bondi” or “Boondi” originates from the Aboriginal word meaning water breaking over rocks or noise of water breaking over rocks.The coast is one kilometer long and its golden sands and turquoise waters are not considered to be the only thing that makes Bondi Beach an iconic Sydney attraction. There are plenty of activities that can make you forget about your day-to-day functioning. First of all, surfing is the main activity for the beach goers but you don’t need to be a skilled surfer to try the waves out. There are severalexcellent surf schools that are offering lessons. The novices are learning to surf in the protected areas and the experienced surfers head to the south end of the beach.

Don’t like surfing? Not a problem, you can enjoy beach volleyball or golfing instead. And what if I tell you that Bondi Beach hosted the beach volleyball competition at the 2000 Summer Olympics? Or that you can watch the whales between May and November from the nine-hole golf course which is located on the cliff-top? I’m sure you won’t resist it.

Tourists can also enjoy a nice relaxing swim right next to the big waves. The Olympic-size outdoor pool also known as Iceberg Pool is public and the view is dramatic indeed.Also, despite those shark nets that are used for protection of the swimmers, you’ll feel much safer knowing the fact that Bondi Beach was the place where the world’s first lifesaving club was founded in 1907. Those guys and girls have a lot stories to tell, I’m sure.

If you don’t feel like swimming anymore, you can always go on a long coastal walk from Bondi to Coogee. Bondi’s Farmers Market is also a perfect place to wander. You’ll have the chance to explore new artisanal foods sold by the people who make them. It’s such an idyllic place to be in Sunday morning. For the ‘impulsive’ buyers there’s a huge range of shops waiting to be checked out, selling everything from quality swimwear and designer clothes to antiques. While you’re all dressed up, you might as well visit the art galleries beforepicking up a restaurant with a stunning view to spice your dinner up.


So, my question for you at the end of this Bondi Beach story would be: Do you want to celebrate your New Year’s Eve in bikinis and shorts? If yes, Bondi Beach is the right place for you.


Most luxurious flights launched in the air

Most luxurious flights launched in the air

There are flights today for everyone’s budget. For instance, Europe can be flown for just two digit price.  But there are flights which can only be afforded by few. Actually I’m not talking about simple flying from point A to point B.  I’m talking about extremely expensive flying castles that offer nothing less than then complete luxury. You have to pay whole fortune for this kind of comfort. Here’s the list of the most expensive flights in the world:

Route: New York – Singapore


Price per ticket: 14.000 $

This flight offers first class apartments. If you ever choose Singapore Airlines as your flying taxi, you’ll be able to sleep in your own room, have the bed all for yourself and as for lunch you’ll be served the finest cuisine accompanied with a classy vine.


Flight: Los Angeles – Melbourne

Airline: QANTAS

Price per ticket: 14.974 $

You’ll be seated in leather seat enjoying the flight across from the fireplace. The ones that are all into entertainment, there are special beds and big touch screens where you can watch your favorite show and eventually fall asleep. It’s a 15 hours flight full of luxury.

Flight: Los Angeles – Tokyo


Price per ticket: 16.078 $

It’s a classical luxury flight. Japan Airlines also offers leather seats, anatomical beds, finest of the vines and of course, you’ll be entertained by the endless choice of multimedia. Of course, you’re flying to Tokyo, the capital of the technology world. You must adapt in time.


Flight: New York – Singapore


Price per ticket: 21.000 $

The seats in this plane are perfectly ergonomic and that’s the first thing that this Virgin Atlantic airline is about to charm you with. You will be able to have your business meetings held, use the big screens while presenting your projects and have lunch with your associates with the finest cuisine.



Flight: New York – Singapore

Airline: SWISS AIR

Price per ticket: 22.265 $

If you book a round trip with Swiss Air from the Big Apple to Singapore you’ll be promised to feel like your own home is lifted up in the clouds. Of course, the specialties of the ‘house’ are magnificent There are wide beds where you can rest on your way to the next continentand the toilet you’ll use is more of a bathroom.


Flight: Hong Kong – New York


Price per ticket: 26.572 $

This is a widely known flight and the service is internationally recognized and earned many rewords regarding its quality. Caviar is constantly on the menu for breakfast, and the most delicious Chinese cuisine for the main course. You won’t feel like you’re stuck in a box while taking this flight as the interior is spacious indeed.


Flight: New York – Beijing


Price per ticket: 27.000 $

After entering this plane you’ll immediately feel that you’re already in one of the oriental countries. With an accent put on the oriental cuisine and traditional vine you’ll find out more about the Chinese culture until you reach its ground.


Flight:San Francisco– Abu Dhabi


Price per ticket: 28.000 $

This is a flight that is all about the senses. You’ll order your cuisine from a custom made menu, you’ll have your own mini-bar and you’ll get to drink the exquisite vines. After you’ll get exhausted from too much pleasure you can lay down on the leather seats for a ‘movie night out’.

Flight: Los Angeles – Dubai


Price per ticket: 30.000 $

Whenever Emirates are being mentioned, we always imagine everything is gold plated. This is the runner up of the most expensive flight in the world and many celebrities and millionaires are among the regulars. They own have their private apartment, mini bars and spa therapies. Well, one must enjoy these 16 hours of luxurious flying. The cost of visiting Dubai by the Emirates Flight is 30.000 $. Enjoy while it lasts.

Flight:New York– Hong Kong


Price per ticket: 43.535 $

The ticket for flight costs more than 43.000 $ and that’s the reason this flight is the most expensive in the world. You don’t get to have your own personal assistant but the flight offers this and so much more. You won’t need to pack your cosmetics in a bag because the toiletries you’ll find on the plane are already yours. With your assistant on board and everything checked you’ll have no other obligations than enjoy the finest cuisine accompanied with a bottle of high quality vine.

The airline industry is developing with great speed and the airlines are still managing to find new ways of attracting big spenders. I hope you’ll have a chance to experience one of these flights as soon as possible.

One of a kind underground suite in Sweden

One of a kind underground suite in Sweden

Travelers are always looking for something different and new to see or experience, whether if it’s an adventure, a place or accommodation, it has to be amazing and unforgettable. Regarding the latter, there is definitely something new and special about the Sala Silver Mine Underground Suite in Sweden.

Sala Silver Mine is situated in the middle of Sweden in the Regional district of Västmanland. It is 120 kilometers from Stockholm and 62 kilometers from Uppsala. It’s the world’s deepest underground hotel and it’s located in silver mine that apparently was closed in 1908. It is believed that the mine has been operational since medieval times but after it was closed it was just a matter of time when this mine would be converted into something else. Today the mine has its own museum, a theater, two dining rooms and asuitethat can accommodate two guests. Although the mine goes 300 meters in depth and almost 20 kilometers in length, people are allowed to sleep on about 155 meters below the surface. That makes this suite the deepest bedroom in the world.

This historic place has a cool and a bit of a dark note. Somewhere in these dark winding galleries and vast caverns, an amazing suite is waiting for you. Its interior is so cleverly designed to match the silver mine surroundings that include underground lakes too. This is the best choice for accommodation for those who want to experience some Bram Stoker’s or H.R. Giger’s atmosphere. The darkdecor is so Goth and the silver details of the furniture are so ahead of time.The past and the future collide and that is resulting in perfect and unique aura offering the guests an unforgettable experience.

Before staying in the apartment, you’ll be guided throughout the silver mine. Make sure you remember all the areas because after you’ll get accommodated you would be left on your own for the night. You’ll definitely get a lot of privacy in yourunderground bedroom because the hotel staff remains in the building above the ground. Additional accommodation above ground in the mining area estate is also available if you change your mind. What’s the downside of the suite? If you have to use the toilet in the middle of the night, you’d have to climb up for 50 meters where the closest toilet is located. Don’t bother to bring your cell phone either. You won’t get a signal.However, there’s an intercom which connects to an above-ground employee and is monitored all night. The next morning you’ll be served breakfast and you’ll be up on the sunlight again.

Don’t forget to bring some warm and comfortable clothes for the underground tours. The temperature below ground is only 2 degrees Celsius year-round. You shouldn’t worry about the temperature of the underground festivity hall and the suite since they’ve been warmed up to 18 degrees. Extra blankets are always put on the bed. The mining suite comes as part of a bed-and-breakfast tour package so you’ll be served breakfast in the morning. Spending the night in this suite will cost you about 265 $ per person including the tour of the mine, refreshment basket and breakfast. Unfortunately, showers are available in the Sala Bed and Breakfast above ground.

I’m sure this offer sounds pretty tempting. I understand we are all kind of fed up with all the look-alike hotels and studio apartments. If that’s the case with you too, you can check this suite out and enjoy your stay. This luxury underground hotel is a guarantee that no one will bother you if you are a privacy seeker. Please, keep in mind that the deadly silence of the mine is not for everybody. However, we must agree that the underground setting is sensational. What do you think? Does it worth for the money? And would you prefer to be accommodated in the Sala Silver Mine Suiteto experience the extraordinary environment below ground or you’d rather stay in a standard hotel room?

Russian power lifter has the face of a porcelain doll and body of an Amazon

Russian power lifter has the face of a porcelain doll and body of an Amazon

Women are made fragile and soft by nature, they are always considered as smart and sensitive beings with delicate features and slim physique, they can never be thought as body builders, but with the progress in the field of body building and personal training, women have also jumped into the field of body building and earned a good name in muscle growth and weight lifting, as weight lifting is a hard job, women have proved themselves to be a strong being by embarking this field as well.

Normally, female power lifters and body builder are rough and tough and because of involvement in a job related to males, they turn themselves into man like women by their body and face even, but here is a unique example of a Russian girl, who is a weight lifter but her face is so innocent and beautiful that she looks like a very delicate artificial doll. The Russian girl has surprised everyone with has contrasting innocent doll like face and her built up body, seeing her is believing her, otherwise people may think about her pictures as fake and photoshopped.


Hanging Gardens of Babylon, Lost Wonder of the Ancient World

Hanging Gardens of Babylon, Lost Wonder of the Ancient World

Are you a lover of history and you are looking to know about the historic facts and important information about the historic events and places then you must have to know about the hanging gardens of Babylon. For this you must have to visit the place where it is being said that these gardens exist. Here you cannot only know about certain historic facts but also some important information that you may not gather from anywhere else. These are among the seven wonders of ancient world. It is also the only one among all whose location still not established. There are different stories being learnt about these gardens. These gardens are said to be built in Babylon city which is currently Hillah, Babil Province in Iraq. There is not any concrete evidence with which it can be established that these gardens exist and if does, then this is the exact location.


There are also believes that in case these gardens were exist in old ages but then these were destroyed after first century AD. So there is still a lot to be known about these gardens, so if you are a student of history then the topic is open for you to go till its roots.


Explore The Mount Rushmore National Memorial

Explore The Mount Rushmore National Memorial

The Mount Rushmore National Memorial is located in American State of South Dakota. It is located about 35 miles from Rapid City. In this, the faces of former presidents of United States of America are carved with the help of white rock. The Mount Rushmore National Memorial is one of the most exciting and enormous tourist destinations for travelers all over the world.  The Rushmore memorial is having four faces of presidents from left to right. The first one is the face of former president of USA, George Washington as he was the first president of USA. The second face is of former president Thomas Jefferson, he was the third president of USA. The third face is of Theodore Roosevelt the twenty sixth president of USA.  The fourth and the last face is of legendary president Abraham Lincoln as he was the sixteenth but most influential president in American history.



This memorial has attracted about 3 million people per year.  The first face was made in the year 1927 with more than 400 workers took part in it.  The Mount Rushmore memorial is named after Charles E. Rushmore; he was an attorney and was sent to this place as this place was the favorite of most of the presidents who visit this place along with their families.



You can go to this place by road and by plane. The entrance in this memorial is free but you have to pay the parking fee.  The parking fee is because the parking place is owned by private vendor.

Walk on Great Wall of China to enjoy a glimpse of past

Walk on Great Wall of China to enjoy a glimpse of past

Walk on Great Wall of China to enjoy a glimpse of past

Like me, you may also think that history has left a lot of memories in the form of monuments, historical buildings and architectural designs. But in present life; we are not so busy to take care of history but busy in creating new histories. Anyhow, today’s topic of discussion is the Great Wall of China that is one of the Seven Wonders of the World. There was a time when this wall was only and solely constructed for protection purpose and it took a period of about two thousand years to complete. If you start walking on the Great Wall of China then don’t just think it is a mere walk but you are walking on the timeline of China’s history. The overall length of this wall is about 2700 miles and it starts from Yellow Sea and ends at Gobi Desert.


The Great Wall of China is a series of buttresses constructed from brick, stone, wood, tamped earth and some other materials. The main focus of this wall was to achieve the goal of protection from northern borders against prototypical states, military incursions and nomadic groups. The process of building such a big wall was not started all at once but many small and big walls were built in different times and then all of these were joined to create the World’s second biggest wonder. The most popular segment of Great Wall of China was built under the rule of China’s Emperor, Qin Shi Huang during 220-206 BC.

Great_Wall of China

Besides security, some other motives for the construction of the Great Wall of China include imposition of duty on goods being transported to and from China through northern borders on Silk Road. It proved to be a good tool for regulating and encouraging trade. China also got hands on controlling emigration and immigration. For ultimate security; the wall was endowed with troop barracks, watch towers, signaling capabilities with the help of fire or smoke, garrison stations and transportation corridor.

While planning your visit to the Great Wall of China; you can fragment your tour and help yourself in exploring the essence and importance of this wall in four parts.

–          At first, you should visit Tiananmen Square as well as spend some time at the Forbidden City

–          Your next day should start from the Old Dragons Head. It is the point where this wall touches the brink of sea.

–          Your next marked destination will be Jiaoshan. It is the Great Wall’s eastern section

–          Next, you can visit Panjiakou. Here you can enjoy watching boating course as the wall crosses water body.

–          If you have any interest in old buildings then you should next reach at Eastern Qing Tombs. Here you can see Colonial Tomb Complex. It belongs to Qing Dynasty and it is located near Zunhua.

–          After your tour ends, you can reach the point where you started and it will be Jinshanling.

It is superior if you take the early dawn bus leaving for the Great wall. It will be best if you prepare for your trip to be completed in one day time. If you desire to leave for a general excursion, it is recommended to verify the standing of your expedition organizer.



You must also be curious and concerned about your health. Keep a first aid box with you along with some essential medicines including anti allergic, anti nausea and anti cold medicines.
Moreover, it is preferred that you should wear loose clothes and don’t forget to take scarves with you either you are travelling to the Great Wall of China in winter or summer. Enjoy the tour. Good luck!



Alexandria, the trading jewel of Egypt

Alexandria, the trading jewel of Egypt

The Eastern Mediterranean Sea was maybe the most important area in the ancient world. It was a hot spot for trade, seafaring, culture, religion, but also for war and conquest and domination. Many ancient civilizations existed in that area, civilizations like the Greeks, Macedonians, Minoans, Hittites, Phoenicians, Persians, Egyptians etc. Egypt was a rich and powerful country in ancient times, full of grandiose buildings. In 331 BC they were liberated from Persian hands, but taken by Macedonian ones. A city was built by them and named after Alexander the Great.


That city quickly became the wealthiest city in that part of the world. Even today it has kept it’s name and some of it’s old buildings. It has buildings from the period of the medieval period as well. Today a modern replica of the ancient library is built and it is a place worth visiting.